Comments on: Why Women Should Lift Weights http://www.briansekula.com/blog/2008/01/07/81/ from Sugar Land, TX blogging on metabolism, exercise, diet and things I find interesting... Sat, 28 Aug 2010 21:13:13 -0400 hourly 1 http://wordpress.org/?v=3.0.1 By: Marcelino Dibbern http://www.briansekula.com/blog/2008/01/07/81/comment-page-1/#comment-2134 Marcelino Dibbern Wed, 03 Feb 2010 18:49:37 +0000 http://www.briansekula.com/blog/?p=81#comment-2134 Excellent articles. I sometimes find it hard coming up with articles for my website but you did a great job here. Excellent articles. I sometimes find it hard coming up with articles for my website but you did a great job here.

]]> By: bsekula http://www.briansekula.com/blog/2008/01/07/81/comment-page-1/#comment-1924 bsekula Tue, 05 Jan 2010 16:28:52 +0000 http://www.briansekula.com/blog/?p=81#comment-1924 <em>Thanks for your comment. Sorry for the delay in getting it posted. It must have been in comment never-never land. I just saw it today. But you are correct, lifting weights is important for everyone, including women. I'm glad you were able to get something out of the post. Best, Brian</em> Thanks for your comment. Sorry for the delay in getting it posted. It must have been in comment never-never land. I just saw it today. But you are correct, lifting weights is important for everyone, including women. I’m glad you were able to get something out of the post.

Best,
Brian

]]> By: Cara Bandy http://www.briansekula.com/blog/2008/01/07/81/comment-page-1/#comment-1808 Cara Bandy Mon, 14 Dec 2009 13:24:43 +0000 http://www.briansekula.com/blog/?p=81#comment-1808 I don't use bar bells when I lift, but I still was able to use what you wrote and use it for my own use. I workout on the weight machines. One thing tht I realized a long time ago is that concentration is so important. I am not sure why not many people replied to this post. I just wanted to tell you that I agree with you. I appreciate the information, thanks. I don’t use bar bells when I lift, but I still was able to use what you wrote and use it for my own use. I workout on the weight machines. One thing tht I realized a long time ago is that concentration is so important. I am not sure why not many people replied to this post. I just wanted to tell you that I agree with you. I appreciate the information, thanks.

]]> By: Amazing Weight Loss Story http://www.briansekula.com/blog/2008/01/07/81/comment-page-1/#comment-33 Amazing Weight Loss Story Wed, 24 Dec 2008 03:24:25 +0000 http://www.briansekula.com/blog/?p=81#comment-33 Hi, thanks for writing that post. I have just come across your site and have already subscribed. By the way I've been blogging about my own weight loss and <a href="http://www.jpweightlossblog.com/1/go/rapid-weight-loss-free.html" rel="nofollow">rapid weight loss free</a> I would really apprectiate it if you could take a look at my site and let me know what you think about it. Thanks, Joan Hi, thanks for writing that post. I have just come across your site and have already subscribed. By the way I’ve been blogging about my own weight loss and
rapid weight loss free
I would really apprectiate it if you could take a look at my site and let me know what you think about it.
Thanks,
Joan

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