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	<title>Dr. Sekula on weight loss, fitness and nutrition &#187; books</title>
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	<description>from Sugar Land, TX blogging on metabolism, exercise, diet and things I find interesting...</description>
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		<title>Learning from Malcolm Gladwell</title>
		<link>http://www.briansekula.com/blog/2010/03/17/learning-from-malcolm-gladwell/</link>
		<comments>http://www.briansekula.com/blog/2010/03/17/learning-from-malcolm-gladwell/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 22:01:11 +0000</pubDate>
		<dc:creator>bsekula</dc:creator>
				<category><![CDATA[books]]></category>
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		<description><![CDATA[While in San Diego last week, the biggest highlight for me (other than my talk, of course) was the keynote, Malcolm Gladwell. Chris Berman of espn also gave a keynote, which I did not attend. But by all accounts, underwhelming would be a compliment. Gladwell, on the other hand, was excellent. I furiously took notes [...]]]></description>
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		<title>reading list for 2010</title>
		<link>http://www.briansekula.com/blog/2010/01/08/reading-list-for-2010/</link>
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		<pubDate>Fri, 08 Jan 2010 19:01:22 +0000</pubDate>
		<dc:creator>bsekula</dc:creator>
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		<description><![CDATA[In the last post, I detailed the 10 books I read last year. Here’s a list of books I intend to read this year. As stated, the goal is 11 books. The list contains nine, leaving two spots open. There are two reasons for this. One, it’s early and something is bound to come out [...]]]></description>
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		<title>Books i read in 2009</title>
		<link>http://www.briansekula.com/blog/2010/01/05/books-i-read-in-2009/</link>
		<comments>http://www.briansekula.com/blog/2010/01/05/books-i-read-in-2009/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:06:21 +0000</pubDate>
		<dc:creator>bsekula</dc:creator>
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		<description><![CDATA[I”m not one for New Year’s Resolutions. Don’t know why. Never have been. But most people want to lose weight or start exercising more at this time of year. Those great and I help people do this all day, but I also like to read. Books, magazines, newspapers, journals, anything, really. Not much for the [...]]]></description>
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