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	<title>Dr. Sekula on weight loss, fitness and nutrition &#187; link updates</title>
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	<description>from Sugar Land, TX blogging on metabolism, exercise, diet and things I find interesting...</description>
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		<title>Uh oh&#8230;Baylor gave what to their bears?</title>
		<link>http://www.briansekula.com/blog/2007/08/15/uh-ohbaylor-gave-what-to-their-bears/</link>
		<comments>http://www.briansekula.com/blog/2007/08/15/uh-ohbaylor-gave-what-to-their-bears/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 21:11:00 +0000</pubDate>
		<dc:creator>bsekula</dc:creator>
				<category><![CDATA[link updates]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.briansekula.com/blog/?p=75</guid>
		<description><![CDATA[go here to find out&#8230;6th paragraph down. Tweet This Post]]></description>
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		<title>Link Update</title>
		<link>http://www.briansekula.com/blog/2007/08/11/link-update-2/</link>
		<comments>http://www.briansekula.com/blog/2007/08/11/link-update-2/#comments</comments>
		<pubDate>Sat, 11 Aug 2007 14:56:00 +0000</pubDate>
		<dc:creator>bsekula</dc:creator>
				<category><![CDATA[link updates]]></category>

		<guid isPermaLink="false">http://www.briansekula.com/blog/?p=73</guid>
		<description><![CDATA[Some articles for your leisure reading: For you space (and fitness) buffs, read this story about an astronaut who ran the Boston Marathon while in space. Make sure you read the side bar &#8211; at the bottom right in the box &#8211; to learn about a few of the things that happen to the body [...]]]></description>
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		<title>Link Update</title>
		<link>http://www.briansekula.com/blog/2007/06/29/link-update/</link>
		<comments>http://www.briansekula.com/blog/2007/06/29/link-update/#comments</comments>
		<pubDate>Fri, 29 Jun 2007 12:23:00 +0000</pubDate>
		<dc:creator>bsekula</dc:creator>
				<category><![CDATA[link updates]]></category>

		<guid isPermaLink="false">http://www.briansekula.com/blog/?p=61</guid>
		<description><![CDATA[A few articles from various parts&#8230;Fun on a course in PA, here and hereEspousing the importance of fitness for golfTiger in Men&#8217;s Fitness (only a preview of the article, you&#8217;ll need the magazine to get the rest) Tweet This Post]]></description>
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