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	<title>Dr. Sekula on weight loss, fitness and nutrition &#187; MPP</title>
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	<description>from Sugar Land, TX blogging on metabolism, exercise, diet and things I find interesting...</description>
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		<title>Welcome</title>
		<link>http://www.briansekula.com/blog/2008/12/10/hello-world/</link>
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		<pubDate>Thu, 11 Dec 2008 05:00:53 +0000</pubDate>
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		<description><![CDATA[Welcome to my &#8220;new&#8221; blog. New is in quotes because we&#8217;re starting up again after a move to our &#8220;new&#8221; location. Who are we and what do we do? Good questions. First, I&#8217;m Dr. Brian Sekula and Director of The Health Performance Institute. You can learn more about me here. The Health Performance Institute is an [...]]]></description>
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