I recently had a meeting at a local coffee shop (Starbucks, is there anything else?). I was on time. My counterpart was stuck in traffic. After getting my drink of choice (Venti, half-caff), I picked up the Starbucks menu.
As I scanned the menu, I noticed a large number of items I would never consider… [...]
Can the insanity of listening to celebrities ever stop? Are they ever right about anything?
Why is it news when Paul McCartney and Yoko Ono (and a bunch of other, pasty looking pseudo-celebrities) attempt to create a free yourself from meat day? Jeez, if giving up meat (even for one day) would bring me closer [...]
Stephan over at Whole Health Source (an excellent blog – and in the list of Blogs I Read) has written a 3-part series on Eicosanoids.
If you’re interested in maintaining excellent cardiovascular health and wondering if your diet could be improved, these posts are mandatory reading.
The first, Eicosanoids, Fatty Liver and Insulin Resistance is [...]
Before getting to the challenge, a question. It’s the last week of January, how are you doing on those Resolutions? Never fear, you still have time and I have something just for you.
Our first annual Fitness Challenge, benefiting the Fort Bend Education Foundation, is starting soon. We’re asking you to participate for two very good [...]
I think the Holidays are officially over. Today is January 2, 2009 – I’m not sure how long it will take to get used to writing ‘09, but I’ll get there. Today is also Friday, so I’m betting most of you won’t get back in the swing of things until Monday.
Most of us make resolutions [...]
I’ve successfully imported posts from the previous site.
Tweet This Post
Welcome to my “new” blog. New is in quotes because we’re starting up again after a move to our “new” location.
Who are we and what do we do?
Good questions. First, I’m Dr. Brian Sekula and Director of The Health Performance Institute. You can learn more about me here. The Health Performance Institute is an organization dedicated [...]
The results of last week’s poll are in. In case it’s slipped your mind, the poll was on who you thought would win the PGA Championship. We had 147 votes. Contestant, # votes and finish:
Doug (“This is not an outdoors tournament?”) Pike, 13 votes, 4th place
Rory (“the course is its most vulnerable – ever!”) Sabbatini, [...]
Well I don’t know why, but an overwhelming majority of you were glad to see that Sergio didn’t win either. In case you missed it or would like to cast your own vote, the poll is here.
I really have nothing against him, nor do I dislike him. And when I’ve seen interviews of him, [...]
It’s been awhile since my last post; just over a month. Soon after I created this blog, I suffered the dreaded nerve impingement in my neck. It was absolutely miserable and I wouldn’t wish it on my worst enemy. Without getting into all of the details, I finally received a correct diagnosis. Five bouts of [...]
Last 5 tweets