|
Daily
Schedule
Group Training @ Brian Sekula Fitness Center
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
5:30-6:00am |
5:30-6:00am |
5:30-6:00am |
5:30-6:00am |
5:30-6:00am |
7:00-7:30am |
|
6:00-7:00am |
6:00-7:00am |
6:00-7:00am |
6:00-7:00am |
6:00-7:00am |
7:30-8:30am |
7:00-8:00am |
7:00-7:30am |
7:00-8:00am |
7:00-7:30am |
7:00-8:00am |
8:30-9:00am |
8:00-8:30am |
7:30-8:00am |
8:00-8:30am |
7:30-8:00am |
8:00-8:30am |
9:00-9:30am |
| Cells
in the table above with this background are golf specific group training
times. |
| Cells
with this background are the Golf Fitness Boot Camp Sessions, which
are available only to those with a Golf Fitness Membership. |
| All
other sessions are for general fitness conditioning, weight loss,
toning, strength, etc... |
|
