Disengaged Executive Training Program
Accountabililty. Efficiency. Leverage!

There's an old saying...on the day you die, there will be emails you need to answer, voice mails on your phone and an unfinished to-do list.

You'll never get it all done because it never ends!

What you need to do is slow down.
But you're thinking, "I can't? I have all of these responsibilities?"
"If I slow down, I won't get as much work done."

Actually, no. While it may seem logical to keep pushing,
disengaging helps you accomplish more in less time.
When you focus on managing your time rather than your energy,
you're more productive and get more done.

And this is where the Disengaged Executive Training Program will help you. As an executive, you hold yourself and your employees accountable. You know that all facets of your business must be efficient or your bottom line suffers. When accountability is in place and your systems are efficient, you can use this leverage to increase profits.

That's what you strive for everyday. That's why you work so hard. But let's face it, there are relentless pressures on your time. With business obligations and family needs, you hardly have time to devote to your own health and wellness.

Don't let the relentless pressures wreck your own health and wellness, else you, your professional and personal lives will suffer.

How Disengaged came to be
It makes perfect sense to me: Disengaging allows the batteries to recharge. When the batteries are full, you hit the ground running. If it works in business and personal development, it should work for your health and wellness too.

And it does.

I developed this program for a couple of reasons. One, those relentless pressures were getting to me. I soon found less and less time to take care of myself. I was getting soft, feeling sluggish and looking the part. That's not acceptable as the owner of a fitness center.

Second, as a business owner I needed a program that held me accountable, provided the results I needed and in the timeframe I had available, and was efficient.

The relentless pressures forced tough decisions in my schedule and the first thing squeezed was my workouts. As days turned into weeks and weeks into months, I was determined not to let months turn into years. I didn't like how I was starting to feel, look or how my clothes fit.

So I made change priority one. But where to start? I hardly had time for what I was supposed to do - let alone re-starting a daily, 60-minute workout. I was so drained, I just wanted to sit down when I got home. A better way existed; I just had to find it.

Determined, I pored through 100's of scientific articles on exercise, metabolism, body composition, rest and recovery. I took careful notes along the way and soon noticed a suprising trend. It was squarely against years of formal education and work experience. I went over my notes repeatedly, but over and over, I came to the same conclusion.

Was subscribing to the dogma a complete waste of time? The research I just devoured said maybe, and I was confused. Intrigued by the findings and determined to change, I meticulously designed a program and served as my own case study.

Over the next two months, I diligently followed my new program and tracked the results. My results confirmed the research. I couldn't believe in less than 60 days, I dropped 18 pounds, melted down to 11% bodyfat, and lost 3 inches in my waist. In one word, I was amazed. Beyond measurables, I felt stronger, had more energy and was less stressed. I had the energy and stamina to work the 10- or 12-hour days (sometimes longer) and still had the ability to get on the floor and play with my kids when I get home.

So why am I telling you this? Because you and I are different than most. Because I was there and it's not a place you deserve to be. Our jobs are hard enough, we dont' need to make them harder by ignoring our health and wellness.

So what is the secret to this program?
Why does it work so well?
And why is it called Disengaged?

The secret to this program is the design and execution, which you can only get from me. There are no other trainers, fitness centers or run-of-the-mill gyms offering this.

It works because it's based on science, my own research and it's been proven over and over again with many clients. It means you will get the results you need and desire.

I can't tell you why it's called disengaged - at least not here. I'll tell you everything you need to know when you sign up for a no-obligation consultation.

And you can only do that by calling my office (281-933-8822) and scheduling one.

Call this number NOW!

Phone#: 281-933-8822.

Mention this webpage and save 10% on your initial fees!

Foundations of Disengaged!

The Foundations listed below form the basis of each Disengaged program. I used my own experience and research in developing it. As a business owner, I needed something that held me accountable, was time efficient and provided results. I found what I needed in 4, 45-min. sessions per week.

You'll find the same in your program. The Disengaged program is different from any approach you can find. Your program will be specific to you, time efficient and will maximize your results. We'll hold you accountable and ensure your success.

This exclusive, science-based program ensures you follow a different path - one not followed by most people. Just as you have a different set of responsibilities in your professional life, this is a different approach to your health and wellness. An approach that aligns with the same thoughts, beliefs, and desires that made you successful in the first place.

Evaluation
Our evaluation will assess your overall health and fitness. We start with a complete Medical History and then ask about your goals. Next, we'll put you through several tests to determine your current fitness level and to identify areas of need. Finally, our Cardio Check helps identify additional concerns - and it sets us apart. No one offers this with any of their programs. We'll take the results from all of this information and develop a plan specific to you.

Supplements
I'll look at your current supplement regimen and determine if any gaps need bridging. I work with exclusive, high-quality manufacturers that use only the highest quality ingredients. You can't find these on the shelf at your local supplement store!

Diet
We focus on eating to fuel your body and improve your health. In my experience and based on scientific opinion, conventional diets make losing weight and staying healthy difficult - if not impossible. Our approach is to find what works for you and show you how to be successful.

Prep
We focus on increasing temperature and blood flow to the joints and muscle tissue. We also work on dynamic flexibility and coordination. Your workouts will be short and intense, and this gets your body ready.

Postural Integration
Improved posture provides physiologial and psychological benefits. We'll correct muscle imbalances, increase your core strength and improve your balance.

Functional Strength
Being strong and being functionally strong are two different constructs. We concentrate on functional strength. Increasing your functional strength will help you feel strong, refreshed and confident throughout your busy days.

MBHT - Metabolic Training
Our approach to your workouts will last beyond the time you spend with us. In fact, our unique, science-based approach keeps your body burning calories for up to 36 hours after you've left our facility. You can't get this anywhere else!