Golf
Fitness Membership
Our
Premium Membership!
The perks associated with this membership are many, including:
-
Unlimited
Access: You get unlimited access to any of the golf-fitness
classes taught in the group exercise room. Of course you can attend
any class in there but only those with a premium membership can
take part in a golf-fitness class. Right now we offer my BKS Golf
Fitness Boot Camp on MWF mornings from 6-7am. We plan on adding
more as membership grows. The next two classes that will be added
include a medicine ball class and a flexibility class.
-
Discounts
and Priority Access: As a premium member you will receive
discounts and priority access to any of the golf-specific services,
special classes or programs we offer. You will also receive member
discounts on any other products or services you purchase here.
-
Water:
Your premium membership gets you 1 bottle of water each day you
enter the club. General members pay for bottled water.
-
Wi-Fi:
All premium members will receive login and password credentials
for access to our wireless network.
Golf
Fitness Membership |
| *Enrollment
Fee: |
$49.00 |
| *Monthly
Membership Fee: |
$49.00 |
*All
Prices are plus tax. Restrictions apply, please call or come
by for details.
Family members can be added to your membership. A spouse can
be added for $20 and each child can be added for $15. |
| Total
Due at Signing: $98.00 plus tax: $106.09 |
Current Schedule for Golf Fitness Classes:
Golf Fitness Boot Camp: MWF 6am - 7am.
On
the horizon: Medicine Ball Flexibility Classes.
Smoothie
Club
In addition to the memberships, you can join our Smoothie club. In our
Smoothie Room we have the ability to make a wide variety of smoothies,
including protein, energy, heart healthy, etc… For protein, we
use Labrada ProV60. Dr. Sekula has chosen this supplement for a variety
of reasons but three prominent ones are flavor, mixability (not a word,
I know) and quality. Labrada nutrition has four different flavors, including
Dutch Chocolate Ice Cream, Soft Vanilla Ice Cream, Wild Strawberry and
Banana Cream. They all taste great and mix well during the blending
process. There is no chalky residue or random, powdery clumps. ProV60
is blended which means the proteins it contains digest slowly. This
gives your body a consistent supply or protein, which will help keep
those hunger pangs in check. These Smoothies are great as meal replacements
(we can boost them up with a few more calories) or as your post-workout
meal.
We
have a wide variety of add-ins to complement your Smoothie, too. Our
freezer is full of fresh strawberries, bananas, blueberries, raspberries
and pineapple. We can also add a shot of fresh orange juice or a tablespoon
of organic honey. For more specific benefits, you can have a Cardio
Boost Smoothie (with Super Antioxidants or CoQ10); a Bone and Joint
Smoothie with Glucosamine / Chondroitin, or just about any Smoothie
you’d like!
With
your Smoothie Club add-on, you get 10 Smoothies per month. This gets
you a protein smoothie (you choose the flavor), 1 fruit add-in (of your
choice) and 1 other add-in of your choice (pick from the board). If
you buy 10 of these Smoothies, you’d pay $50. By adding the Smoothie
Club to your membership, you’re saving $10!
| Smoothie
Club Add-on |
$40.00 |
